Starting therapy can feel daunting, to say the least. That’s why I’m here to answer any questions you may have and help you decide whether Dramatherapy feels like the right fit for you.

Your free consultation

I offer a free 15-minute consultation where we can get to know each other a little, talk about what has brought you to therapy and explore what you might like support with. It’s also a chance for you to ask any questions and for us both to get a feel for whether we’d work well together.

There’s no pressure to commit to therapy after this call. We’ll both have some time to reflect on our conversation before deciding on the next steps.

Finding what works for you

If it feels like a good fit, we can explore what you need from therapy and how we can make it work around you and your life.

Sessions can be online, in person, or a mixture of both. We can also talk about what feels manageable in terms of frequency, whether that’s weekly, fortnightly or something more flexible.

Therapy isn’t one-size-fits-all, so we’ll work together to find an approach that feels comfortable, useful and right for you.